Until now, various laboratory researches have confirmed that Moringa is a natural energy booster, strengthens the immune system, has antibiotic properties, cures headaches, migraines, asthma, and ulcers, reduces arthritic pains and inflammations and restricted tumour growths. Nutritionists say, the Moringa plant has more iron than “Kontonmire”. Amazingly, the leaves of this extraordinary tree contain 7 times the vitamin C found in oranges, 4 times the calcium in milk, 4 times the vitamin A in carrots, 2 times the protein of yogurt, 25 times the iron in spinach, and 3 times the potassium in bananas.
*In the field of medicine, it has been found out that Moringa can help to prevent common killer diseases like hypertension and diabetes and has become the poor man’s prophylaxis against malaria and some common ailments.
*Moringa can also detoxify the body given its ability to purify water by attaching itself to impurities and harmful bacteria and allowing them to be expelled as a waste.
*There is a growing global interest in the use of Moringa to address malnutrition because it is readily available and inexpensive. In Africa, it has become popular as a locally produced nutritional supplement for individuals infected with the Human Immuno-deficiency Virus (HIV)/Acquired Immune Deficiency Syndrome (AIDS) virus. Nursing mothers have shown to produce far more milk and malnourished children gained more weight after the leaves were added to their diets.
Phytochemical Composition.
Moringa oleiferaprovides a rare combination ofzeatin(a potent antioxidant),quercetin(a flavonoid known for its ability to neutralize free radicals and relieve inflammation),beta-sitosterol(a nutrient superstar that blocks cholesterol formation or build-up and is an anti-inflammatory agent for the body),caffeoylquinic acid(another powerful anti-inflammatory compound), andkaempferol(a key nutrient that promotes healthy body cellular function). All in all, enzymatically active and bioavailableMoringa oleiferaprovides36 natural anti-inflammatory agents. Free radical damage caused by electron-seeking, highly reactive, oxidative molecules has been identified as the source of many maladies through mechanisms such as inhibition of telomerase, changes to cellular permeability and DNA damage. It has been established thatMoringa oleiferacontains46 different antioxidants.This “miracle tree” is able to provide all of the amino acids required by the human body. Protein is needed not only for the structural components such as muscle and tissues, but neurotransmitters, hormones, enzymes and immunoglobulins as well.There are various nutrients that can have a beneficial effect on enhancing immune system function and Moringa oleifera certainly qualifies in this category due to the ability to provide several of these phytonutrients.
Moringa is also used to reduce swelling, increase sex drive (as an aphrodisiac), prevent pregnancy, boost the immune system, and increase breast milk production. Some people use it as a nutritional supplement or tonic.Moringa is sometimes applied directly to theskinas a germ-killer or drying agent (astringent). It is also used topically for treating pockets of infection (abscesses), athlete’s foot,dandruff,gum disease(gingivitis), snakebites, warts, and wounds.
Side Effects and Precautions:
Moringa is POSSIBLY SAFE when taken by mouth and used appropriately. The leaves, fruit, and seeds might be safe when eaten as food. However, it’s important to avoid eating the root and its extracts. These parts of the plant may contain a toxic substance that can cause paralysis and death. Moringa has been used safely in doses up to 6 grams daily for up to 3 weeks.There isn’t enough information to know if moringa is safe when used in medicinal amounts.
Pregnancy and breast-feeding: It’s LIKELY UNSAFE to use the root, bark or flowers of moringa if you are pregnant. Chemicals in the root, bark, and flowers can make the uterus contract, and this might cause a miscarriage. There is not enough information available about the safety of using other parts of moringa during pregnancy. Stay on the safe side and avoid use.
Moringa is sometimes used to increase breast milk production. Some research suggests it might do this, however, there isn’t enough information to know if it is safe for the nursing infant. Therefore, it is best to avoid moringa if you are breast-feeding.
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